Pick your favorites or use them all! Say these out loud 2 times a day! At the beginning and end of each day! For 30 days!
If you cannot say them…as some will feel very hard to say…be gentle with yourself! And say “I choose to…trust the process” “I am learning to…love myself” “I believe…I am worthy of happiness” “I am trying…to be forgiving to myself and others.” Feel the transformation within! Hope and love will grow! It begins to form a seed and take shape!
To power pack this exercise…
1) say them out loud to Epic music on YouTube!
2) record these power statements in your own voice and listen to them in the car!
3) say them to the mirror looking at yourself in the eyes!
4)say them to yourself in the mirror 100% in the buff (naked) especially the body power statements!
Contact me for more information or direction! And check out my Power of Your Thoughts program!
30+ Days of Affirmations/Power Statements
- I love and approve of myself!
- I am absolutely perfect just as I am!
- My heart is open to give and receive love!
- I am learning to trust myself!
- I believe in miracles!
- Happiness gets to be a part of my everyday life!
- I love my body!
- My body is AMAZING!
- I make good decisions all the time!
- I always have time and energy for what is important to me!
- I always have what I need and want in my life!
- I am a great manager of my mind and thoughts!
- My life gets easier and more beautiful each and every day!
- My life gets to be super simple, super easy, and super fun!
- I am successful at everything I do!
- People love talking and working with me!
- I am enough!
- I totally got this!
- I am AMAZING at everything I do!
- I am lovable!
- I am loved, honored, and respected by all who know me!
- My life is full to overflowing each and every day!
- I allow and receive all good things to come into my life easily!
- I can do anything! I can do everything! I am AMAZING!!!
- This gets to be easy! This is getting easier!
- I choose to love and forgive myself!
- Everything works out AMAZINGLY for me!
- I see clearly all that I need to see!
- I am organized!
- I am capable!
- I own my garbage and clean up what is mine and allow others to do the same!
- I am great at what I do!
- I give and receive generously and graciously!
- I love who I am becoming!
- I love being me! I am exactly perfect just the way I am!